Online Golf Fitness Workouts
Ignite Your Swing And Shoot Lower Scores
Because your body is the most important piece of equipment you have
Golf Digest 50 Best Fitness Trainer ·
TPI Certified · Trusted by Tour players
Featured in:
I’m Jennifer Fleischer and I specialize
in golf workouts to help you add speed,
build strength and avoid the injuries
that sideline most golfers
Pick your plan and start getting Tour Fit today
Golf Fitness Programs
Get results anytime, anyplace with Tour Fit golf fitness workout programs. Designed to improve your golf mobility, strength and power, these workouts don’t require a membership. Simply sign up for the workout that’s right for you and get started today. More workouts coming soon.
01
$99.99
- Enhance your mobility, strengthen the most active muscles in the golf swing and ignite your power for longer drives.
- The goal of this program is to create a baseline of golf mobility, strength and speed to help you build a powerful and consistent golf swing, all while avoiding the injuries that sideline most golfers.
- Featuring over 50 different stretches and exercises, every two weeks this program progresses to an entirely new workout. Stay on each workout as long as you like, learn at your own pace, and progress when you’re ready.
- Designed specially for golfers, the workouts in this program will challenge you in the three planes of motion we move through in the golf swing. You’ll learn to move better rotationally, laterally and vertically for maximum power and efficiency in your swing.
- Whether you’re a scratch golfer looking to maintain speed and stamina as you get older or you’re new to golf fitness, this is the program for you.
- Equipment: Golf club | 2 mini bands | Stretch band (a pull up band works best) | Door anchor (optional if you have a way to anchor your band) | 2 dumbbells | Medicine ball (light)
- One-time payment for unlimited access.
02
$79.99
- A three step process designed to ignite your body and swing for more effortless power in just six weeks.
- An ideal in-season golf workout program for serious golfers looking to gain speed and distance for lower scores.
- Featuring over 40 different stretches and exercises, every two weeks this program progresses to an entirely new workout.
- Gain mobility where it matters most and clean up power leaks that are costing you yards.
- Improve your disassociation for more for power efficiency.
- Strengthen the most active muscles in the golf swing for higher force production.
- Maximize your speed across the three planes of motion we use in the golf swing.
- Equipment: Golf club | Mini Band | Long Band (a pull up up band works best) | Door anchor (optional if you have a way to anchor your band) | 2 Dumbbells | Medicine Ball (light)
- One-time payment for unlimited access.
Stream Weekly Changing Golf Workouts
Pick your plan to unlock access to a new golf fitness workout every week
Premium and All Access members also unlock my entire workout archive, featuring over 200 golf workouts ranging from bodyweight mobility flows to challenging speed and stamina sessions. My workouts are presented in individual videos with prescribed sets and reps so you can master your form as you learn at your own pace.
01
Basic
$9.99/month
billed monthly
- Access to the current week’s workout — a new session drops every Sunday
- Access to golf fitness article library
02
Premium
$14.99/month
billed annually
- Access to the current week’s workout — a new session drops every Sunday
- Unlock access to the entire Tour Fit archive, featuring over 200 unique golf fitness sessions
- Access to golf fitness article library
03
All Access
$19.99/month
billed annually
- Access to the current week’s workout — a new session drops every Sunday
- Unlock access to the entire Tour Fit archive, featuring over 200 unique golf fitness sessions
- Free quarterly swing video analysis to customize stretches and exercises to your individual needs. An over $100 value
- Access to golf fitness article library
Fleischer Tour Fit does not offer refunds for Basic, Premium or All Access memberships. If you’d like to cancel your subscription, you’ll continue to have access to Fleischer Tour Fit until the end of your current billing cycle, but will not be charged moving forward. To cancel, log in and go to My Account. Under Member Settings click View Account Information. There you can update billing information, change your plan or cancel your membership. Please be advised that subscriptions automatically renew for the duration of the initial term of the subscription unless you cancel. If you don’t cancel your membership before the initial term is over, you will be charged and Fleischer Tour Fit is unable to offer refunds.
Looking to work with Jennifer one-on-one?
About Jennifer
I’m one of Golf Digest’s 50 Best Golf-Fitness Trainers in America. I’ve been a golfer longer than I’ve been a trainer and for the last decade I’ve been combining my passion for both with my one-on-one sessions and streamable golf fitness workouts. Working closely with some of the best swing coaches, golf biomechanics and sports medicine doctors in the country, I’m trained to design workout programs that are effective, safe and tailored specifically for your body and swing.
Testimonials
“I have known Jennifer for over 15 years and she is always striving to be on top of her game in order to help you be on top of yours. She’s one of my go-to trainers for improving the overall athleticism and power in my golfers.”
Terry Rowles
Top 100 Golf Coach
“I’m not exaggerating when I say it has completely changed my game for the better, and dramatically improved my overall health. I’ve never moved through the ball better and never hit it farther. Without a doubt, Jennifer Fleischer is one of the best in the country.”
Jimmy Dunne
President, Seminole Golf Club
“I’ve been fortunate to work with many great teachers during my career and Jennifer is at the top when it comes to fitness. If you’re looking to add distance in your golf game, maintain distance as you get older or simply start a healthier lifestyle, Jennifer is the best choice.”