Want the time you spend exercising to help lower your scores? Is nagging pain hindering your swing? Or maybe you just feel restricted from a lack of mobility. I’m here to help.
If you’re looking for highly-customized golf fitness and nutrition programs tailored to your body’s unique needs, sign up to work with me one-on-one. With my online golf fitness and nutrition coaching, location is never an issue.
Tired of streaming workouts that do nothing for your golf performance? Sign up for my streamable golf fitness sessions. The workouts change week to week so you’ll never get stuck in a training rut again.
Even better? These workouts aren’t just for improving your golf performance. My total body mobility, strength and cardio workouts can also take the place of your current fitness routine.
And as a bonus these workouts don’t require a gym. I’m a big fan of workouts you can do anywhere.
Certifications & Education
50 Best Golf-Fitness Trainer 2019-2020
Corrective Holistic Exercise Kinesiology Institute (CHEK)
B.A., College of Arts and Sciences
Rhodes Scholar Nominee
Summa Cum Laude
Phi Beta Kappa
Voted one of Golf Digest’s 50 Best Golf-Fitness Trainers in America
What they said
“I have known Jennifer for over 15 years and she is always striving to be on top of her game in order to help you be on top of yours. She’s one of my go-to trainers for improving the overall athleticism and power in my golfers.”
Top 100 Golf Coach
“I have had the benefit of working with Jennifer for about a year and can see a noticeable improvement in my performance and strength. I have also referred several of my members to Jennifer and am equally impressed with their increased fitness and improved swing mechanics. It’s great to see hard work translate to an improvement on the golf course. I would highly recommend Jennifer to anyone looking to take their fitness and golf game to the next level.”
Head Golf Professional, Menlo Country Club
“I’ve been fortunate to work with many great teachers during my career and Jennifer is at the top when it comes to fitness. If you’re looking to add distance in your golf game, maintain distance as you get older or simply start a healthier lifestyle, Jennifer is the best choice.”
Head Golf Professional, Maidstone Club Golf Magazine Top 100 Instructors
“I collaborate with some of the top experts in sports medicine, fitness, wellness and golf instruction. When I started Golf Wellness Collective, Jennifer was the first person I wanted as part of the team. I have complete trust in her ability to help clients in both golf performance and injury prevention. I admire her dedication to her craft and her clients, her easygoing yet focused style, and her gift of communication.”
Director of Sports Medicine and Wellness, Golf & Body NYC
“The dynamic golf warm-up Jennifer taught me has had a huge impact on my game. I’ve noticed my ball striking stats have increased and my consistency has improved from round to round. On days when I don’t do the pre-golf exercises, I notice my glutes don’t fire as well and my shoulder turn is decreased. It’s been a total game changer.”
Professional Golfer and Sunshine Tour Winner
“THAT WAS A GREAT SESSION!!
After my morning training session with Jennifer I shot a 65 from the back tees at Olympic Club’s Lake Course. Something was working! Now I want to do the warm-up exercises she gave me every time before I play!!”
Professional Golfer and 2016 San Francisco City Senior Champion